top of page

Relax, Balance, Birth
For a Positive Pregnancy, Birth & Beyond...
Search

Beautiful Gentle Cesarean Birth Story from Young Mum with ChronsÂ
Hi all, Happy Belated New Year! For 2020 I wanted to do a little project and start to share some varied and 'real life' positive birth...
Sarah Flynn
Jan 28, 20203 min read
80 views
0 comments
What should I be eating during pregnancy?Â
What to eat while pregnant? I remember freaking myself out totally in early pregnancy about what I could or couldn't eat, fervently...
Sarah Flynn
Nov 22, 20192 min read
123 views
0 comments


Tips for Labour with Pelvic Girdle Pain
“... I have just helped a woman with quite severe SPD have her first baby. She birthed at home and the baby was born with her lying on...
Sarah Flynn
Oct 7, 20193 min read
127 views
0 comments


How to protect your pelvic floor (and your lady bits!) in birth.
Pregnancy is often filled with lots of discussion about baby names, research of car seats and choosing colours for nurseries. What we...
Sarah Flynn
Mar 8, 20193 min read
190 views
0 comments


What is a Positive Birth and how do I get one?
What is a positive birth? A positive birth means a birth in which a woman feels she has freedom of choice, access to accurate...
Sarah Flynn
Jun 11, 20184 min read
14 views
0 comments


My First Birth Story!
Having had quite a lot of back pain for a couple of days, I woke up at around 6.30am on the Friday morning, the 13th October (Friday the ...
Sarah Flynn
May 11, 20187 min read
44 views
0 comments
bottom of page