Relax, Balance, Birth

I offer one day workshops - so only a one day commitment, which will come with more online material for you to continue your preparation at home in your own time. We will take a tea and lunch break together to give you time to  get something to eat and stretch your legs. I will also be offering one day workshops from July 2018,

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My workshops are informal and I keep groups small so we can get to know eachother. Feel free to bring your birth ball, cushion for your seat etc. I want you to feel as comfortable as possible. 

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I always incorporate hands on practice of techniques, a mindfulness session and hypnosis session into the workshops so I promise you will have lots of fun while learning all about birth!